I found 
Tricia Greaves  several years ago.  She has some very sound advice to emotional eaters,  which most people are.  In this video she talks about sugar and sugar  addiction.  She knows what she's talking about because she has overcome  her own sugar addiction and keeps it at bay daily.  She inspires me. 
http://www.viddler.com/explore/healyourhunger/videos/5/
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